這個月認真減醣,再怎麼累。(真的很累)都還是要一週去二天重訓一天有氧。上了年紀要減脂真的難啊(哭)體脂肪還是高的嚇人(太愛吃了真的) Tags: 0 comments 18 likes 0 shares Share this: 資深少女Aries秀 About author not provided 舞者,文字的奴隸,溝通者。 9903 followers 9929 likes "https://www.youtube.com/user/loveviva1319" View all posts